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Portrait of Eugen Sandow

Eugen Sandow

Eugen Sandow was a German bodybuilder and showman from Prussia, using the Bulgarian last name Sandow as a pseudonym. Born in Königsberg, Sandow became interested in bodybuilding at the age of ten during a visit to Italy.

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Strength and How to Obtain It

"Strength and How to Obtain It" by Eugen Sandow is a guide on physical culture and strength training written in the late 19th century. This work focus...

By Eugen Sandow

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