Overweight and Underweight

"Overweight and Underweight" by Metropolitan Life Insurance Company is a scientific publication written in the mid-20th century, specifically around the 1950s. The book addresses the significant issues of being overweight and underweight, providing guidelines on desirable weight and the health implications associated with both extremes. It aims to educate readers on how to achieve and maintain a healthy weight for improved overall well-being. The content of the book is divided into two main sections: one focusing on overweight individuals and the other on those who are underweight. It discusses the causes and dangers of being overweight, including various health risks such as diabetes and heart disease, and outlines strategies for weight loss through calorie management, exercise, and lifestyle changes. It also addresses the issues surrounding underweight people, highlighting potential health concerns, emotional influences on eating habits, and methods for gaining weight in a healthy manner. The book includes practical advice and calorie tables to assist readers in understanding food choices and making informed dietary decisions to achieve their ideal weight. (This is an automatically generated summary.)

MetLife, Inc. is the holding corporation for the Metropolitan Life Insurance Company (MLIC), better known as MetLife, and its affiliates. MetLife is among the largest global providers of insurance, annuities, and employee benefit programs, with around 90 million customers in over 60 countries. The firm was founded on March 24, 1868. MetLife ranked No. 43 in the 2018 Fortune 500 list of the largest United States corporations by total revenue.